Surprising Health Benefits of a Clean House

Did you know that by not keeping your house clean you could be opening your door to bacteria, pests, and other allergens?

Having a super clean house is often at the bottom of our list of priorities. Life is hectic, and the last thing you want to do when you get home from work starts scrubbing the bathroom floor.

The problem with this is that any frequently used rooms need regular sanitization to ensure they stay safe. This will be different for each household but often includes the kitchen, bathroom, and bedrooms.

If cleaning isn’t your thing, hiring a cleaning service can provide a great solution to this dilemma. They have the right tools and know-how to clean your whole home, leaving it fresh and germ-free. They’ll even tackle those hard-to-reach corners you always give up on!

Cleaning isn’t just about tidying away some clutter. Read on to learn about some of the surprising health benefits of having a clean house.

It Prevents Allergies

Anyone who suffers from allergies or from respiratory problems like asthma or sinusitis should take extra care to keep their home clean.

Many people do not realize that these conditions can be worsened by the harmful airborne bacteria living in dirty houses. Even those who do not have any pre-existing health conditions can be negatively impacted by this bacteria, which can cause skin infections and flu-like symptoms.

A clean home with no mold or excess bacteria is a much healthier environment for the whole family.

It Will Increase Your Productivity Levels

Ever spent an hour raking through your desk or bag at work trying to find that one sheet of paper you need?

Your productivity levels are very much linked to your surroundings. When we are surrounded by clutter and dirty surfaces, we are not working to optimum productivity. Mess slows you down both mentally and physically, as time is taken up finding things that should have been easily accessible.

Just as you need a stable internet connection and enough quiet time to concentrate, your environment can also affect how much work you get done. 

To instantly improve your productivity levels, create a clear, clean space in your home.

You Will Spend Less on Maintenance and Repairs

One of the biggest cleaning lifehacks is increasing the lifespan of your appliances by just giving them a deep clean now and then.

This is because cleaning them will keep them in better condition, meaning they are less likely to suddenly break down. Washing machines, dishwashers, and toilets are all good examples of appliances that can last longer if well-maintained.

We advise that you clean them as normal but set aside a few extra hours once every few weeks to perform a deep clean on them. Though this may feel like an inconvenience in the short term, it will benefit you financially in the long run!

It Keeps Pests at Bay

Pest infestations are a lot more common than you think. Houses that stay unclean for extended periods of time can quickly become overrun with insects and other animals. 

It goes without saying that this is a scenario that needs to be avoided at all costs. It is hazardous to health to have pests in your home. They can contaminate food and generally make living and dining areas unhygienic.

It isn’t enough just to clean surfaces. To avoid gaining some unwanted houseguests, you must make sure to clean those lesser-reached places as often as possible. 

It Reduces the Risk of Injury

Clutter is a big contributor to accidents at home, especially if there are children or elderly or less mobile people present.

A home full of clutter or general mess can lead to serious trip hazards. Take care not to stack items like boxes or books too high, as these can very suddenly topple and cause injury or damage.

By organizing your home and keeping everything in order you can greatly reduce the risk of injury. In case of emergency, it also means you have a clear path to exit the property.

It Will Help Your Mental Health

Psychological studies have found that there is a strong connection between clutter and mental health. Keeping your home free of clutter can improve your mood, concentration, and general state of mind.

We naturally feel more stressed when things are out of order or obstructing our path. Clutter also makes it easier to lose or misplace things, which can lead to even more mess being created as you search for your credit card.

By simply returning everything to its place after use you can very quickly lower your stress levels. Cleaning or tidying also gives strong feelings of accomplishment, meaning you will get a mental boost every time you clean up.

Cleaning Can Be a Good Workout

Whilst having a clean home can improve your mental health, the act of cleaning is also good for your physical health.

Any reasonably active or vigorous cleaning session will get you up and moving and your heart rate pumping.

Try structuring your cleaning sessions like you would a gym session. Schedule some smaller ‘warmup’ tasks as well as one or two bigger, more tiring tasks like vacuuming the stairs or scrubbing the toilet.

A Clean House is a Clean Mind

If you want an easy way to stay mentally and physically well at home, then keeping a clean house is a great place to start.

It is so important to regularly clean your home from top to bottom. This will ensure that you and your loved ones stay safe and well when at home.

We understand that if you have a busy schedule it can feel impossible to keep on top of cleaning. Let Vantage Point Cleaning Services take some of the work off your hands so you can have more time to do the things you actually enjoy!

To find out more about our cleaning services, pricing, or to arrange your first appointment, get in touch with us today!

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